"Bifidobacteria is a key probiotic (friendly bacteria) found in breastmilk which colonises an infant"s gut during the first 1,000 days of life and aids immune function, while reducing the risk of asthma, eczema and gastrointestinal symptoms," says Bloxam. "Breast milk also contains prebiotics called human milk oligosaccharides (HMOs) which feed the Bifidobacteria allowing their growth."

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