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Why humans get less sleep than other primates | |
Humans, then, seem to have evolved to need less sleep than our primate relatives. Samson showed in a 2018 analysis that we did this by lopping off non-REM time. REM is the sleep phase most associated with vivid dreaming. That means, assuming other primates dream similarly, we may spend a larger proportion of our night dreaming than they do. We"re also flexible about when we get those hours of shut-eye. (Read about the lost medieval habit of biphasic sleep.) | |
ผู้ตั้งกระทู้ Jaxen :: วันที่ลงประกาศ 2022-05-26 16:15:42 |
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